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Say Goodbye to Shoulder Pain: Effective Strategies for Relief

Say Goodbye to Shoulder Pain: Effective Strategies for Relief

Shoulder pain is a prevalent condition that can significantly affect your daily life, limiting your ability to perform even simple tasks. Dr. Parul Goel, a respected pain management specialist at Barrow Brain and Spine in Phoenix, AZ, offers a range of effective treatments designed to alleviate shoulder pain and restore functionality.

What is Shoulder Pain?

Shoulder pain can result from a variety of causes, ranging from acute injuries to chronic conditions. The shoulder is a complex joint that allows for a wide range of motion, making it susceptible to different types of injuries and conditions.


Common Causes of Shoulder Pain

Rotator Cuff Injuries: The rotator cuff is a group of muscles and tendons that stabilize the shoulder. Injuries to the rotator cuff, such as tears or tendinitis, are common causes of shoulder pain.

Frozen Shoulder: Also known as adhesive capsulitis, this condition causes stiffness and pain in the shoulder joint. It often develops gradually and can significantly limit movement. 

Bursitis: Inflammation of the bursa, a small fluid-filled sac that cushions the shoulder joint, can cause pain and swelling. 

Arthritis: Osteoarthritis and rheumatoid arthritis can affect the shoulder, leading to pain, swelling, and reduced range of motion. 

Fractures: Broken bones, such as a fractured collarbone or humerus, can result in severe shoulder pain. 

Dislocations: Shoulder dislocations occur when the upper arm bone pops out of the shoulder socket, causing intense pain and instability.


Treatment Options for Joint Pain

Dr. Goel provides a comprehensive array of treatments tailored to the specific needs of each patient. Here are some of the most effective approaches:

1. Joint Injections: Joint injections deliver medication directly into the shoulder to reduce inflammation and relieve pain. Corticosteroid injections are commonly used to provide significant relief for conditions like bursitis or arthritis. 

2. Physical Therapy: Physical therapy plays a crucial role in the treatment of shoulder pain. Customized exercise programs are designed to strengthen the muscles around the shoulder, improve flexibility, and restore range of motion. Physical therapists may also use techniques such as ultrasound or electrical stimulation to reduce pain and promote healing. 

3. Medications: Over-the-counter pain relievers, such as acetaminophen and NSAIDs, can help manage shoulder pain. In some cases, Dr. Goel may prescribe stronger medications or anti-inflammatory drugs to reduce pain and swelling. 

4. Minimally Invasive Procedures: For certain conditions, minimally invasive procedures like arthroscopy may be recommended. Arthroscopy involves using a small camera and instruments to diagnose and treat problems within the shoulder joint. 

5. Lifestyle Modifications: Making changes to daily activities and habits can help manage shoulder pain. This may include avoiding repetitive overhead movements, using proper techniques during physical activities, and maintaining a healthy weight to reduce stress on the shoulder. 


Shoulder pain can be a debilitating condition, but with the right treatment plan, it is possible to achieve significant relief and restore functionality. Dr. Parul Goel at Barrow Brain and Spine in Phoenix offers personalized and comprehensive care to address the unique needs of each patient. By utilizing a combination of treatments, Dr. Goel helps patients manage their shoulder pain effectively, allowing them to return to their daily activities with improved comfort and mobility.

For more information or to schedule a consultation, please contact Dr. Goel’s office at Barrow Brain and Spine. Take the first step towards a pain-free life today.

5-time AZ Top Doc, Parul Goel, MD, is a double-board certified interventional pain specialist at world-renowned Barrow Brain and Spine. Dr. Goel offers patients a comprehensive approach to pain management that includes physical therapy, injection therapy and medication management.

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